The vision.
Throughout the Pathways offered here, there is an opportunity to bring the forces within you into the right relationship with each other, so that they can serve your capacity for creation and living a joyful happy life.
This creates a great shift in your outer world into a right and truthful relationship with all things. As inner conflicts, blocks and resistance are moved to a greater resolution, a more truthful effect occurs in your relationship with yourself, people, your work, your creativity, your higher self and to the higher forces. Everything begins to align.
This Path requires, at times, immense courage, unwavering faith and a blessing of yourself in ways that may have previously seemed out of reach. It may require a re-understanding of the stories that have driven your life and a remoulding of the frameworks you live in as you transform into a more truthful, powerful version of yourself. This is your unique pathway dedicated to remembrance and to following the light of your inner flame.
The experience within these pathways is unique for each individual as it will meet you where you are at and open to the personal calling from each individual soul.
It requires a significant personal commitment with daily practices and a focus and dedication to the unfolding process. It is an ode to joy and to liberation, holding these as a birthright for all humans and looking to bring about a renewed connection with these powerful life-giving forces.
Helena
The Pathways are offered online and in-person on the Fleurieu Peninsula.
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“Helena has a completely unique way of working with clients. It’s extraordinary work and more valuable to me than any other therapy or modality I have ever tried. It is amazing to work with someone who can speak directly to the soul that exists within. I will forever be grateful for the support and insight she has given me, along with the monumental growth that has resulted from our sessions.”
The FLOW program
A powerful online group community practicing Kundalini yoga, meditation and breathwork to usher in a greater FLOW of life.
Meeting weekly and under the New and Full Moons this online group energy field is gathering momentum using the 5000 year old teachings and principals of Kundalini Yoga.
We use yoga movement, pranic breathwork, deep meditation and transformational mantra to move ourselves and our lives into alignment with the flow of the infinitely generous Universal forces of Love.
We are removing subconscious blocks and using devotional discipline and daily practice to commit to moving ourselves into the flow of our own Destiny Current. There is a supportive and fun community chat to elevate and embody the higher frequencies.
Please email for more details or to join us.
Biodynamic Cranial Sacral Therapy
Individual Bodywork therapy sessions
BCST is a profound, gentle touch therapy bringing you back into a powerful relationship with the deep source of original health that you came from and to your body’s ability to heal itself.
The biodynamic touch is particular in its reverence and relationship to the body’s highest intelligence. Together with the neutral presence of the practitioner, a particular space is cultivated that allows for a deep healing to occur.
As an embodiment therapy it assists you in a safe way to return to a wholeness within your body as it creates the environment for trauma resolutions and nervous system recalibration to occur within the tissue and fluid matrix.
BCST is suitable for everyone. Please email to book your session.
Solstice Reset
COMPLIMENTARY
ONLINE MEDITATION & ACTIVATION WORKSHOP
Sunday 21st December
7-8.30pm
Suspend yourself in the crystalline stillness of the end of year SOLSTICE and catch this powerful opportunity to reset.
The cycles of the Solstice and the Equinox are power days that mark a sacred pause and portal through which we can realign with the intelligence of the cosmic cycles of the Earth.
Come and join me in this sacred online group workshop and meditation to reflect, release and redefine your energy in readiness for a clearer alignment with what really matters.
This workshop will involve a talk, short potent journaling, a guided meditation and the potential for a deep soulful activation.
Vibrating with the Cosmos
KUNDALINI YOGA, BREATHWORK & MEDITATION CLASS
Fridays (until 19th December)
Sol Yoga, 187 Almond Grove Road, Willunga
9.30-11AM
Catching the cosmic infused wave of Universal energy come and enter the acceleration experience of Kundalini yoga, breathwork and meditation to integrate all that is here for you.
You will leave changed, elevated and invigorated. This is not just a class it is an upgrade.
No experience of kundalini yoga is necessary.
Spaces very limited. Please book your place by getting in contact
** Biodynamic cranial sacral therapy **
coming in October 2025.
Ask questions & stay in touch
Info on workshops, programs and classes. Questions very welcome