For Awakening

A pathway to awakening

The FLOW program

 

A devotional group practice to allow the infinite & generous flow of the universe to move through you..

This is a supportive and joyful devotional online group community committed to cultivating an energy field of elevation, the higher frequencies of love, devotion and soul alignment.

We come together to practice the ancient and sacred technology of Kundalini yoga, breathwork, meditation and mantra.

This community exists to bring people together in devotional practice to nurture our souls, our lives and align with the higher forces. The power of community with a higher frequency current moving through it generates a lot of energy that you can use to move through major blocks and super charge your creativity, your relationships and your service.

We meet weekly and under the New and Full Moons. There are in-person classes included for those living on the Fleurieu Penninsula. There is an online group chat which is fun, supportive and deeply nurturing learning, growing and elevating together.

In this time we are devoid of places and people to be in devotion with. Kundalini Yoga is not bound to any religion, faith or belief it is an ancient technology designed for the Aquarian Age we are now in where information is fast, furious and used as distraction away from these higher forces. This community is putting devotional practice back into the centre of our lives where it is designed to be and our lives can then be moved and created from this high frequency core.

FLOW OF RECEPTIVITY
Beginning 3rd November until December 19th 2025.
7 weekly classes
2 New moon classes
2 full Moon classes
7 in-person classes
47 days of Opening to Receptivity and clearing away blocks to prosperity, abundance and joy.

$490

JOIN THE FLOW
 

The FLOW program have assisted people who ...

  • have a deep knowing that they need something, but not knowing what steps to take to get to the place they long for

  • know they need change but feeling an overwhelm of emotions about what and how to do that.

  • are looking for support in their life that aligns with their spiritual values

  • feel stuck in how to break through to the place that feels fully true for them

  • want to develop and nurture their spiritual life and see how this can lead them in their life

  • are following a path that may feel out of the ordinary

  • work in the healing arts and want to develop their business in alignment with their highest potential.

 
Four years ago I found myself in a turbulent and challenging point in my life.
Through her ability to hold me in a way where i felt safe and trusting, I could begin to access parts of myself I never knew existed.
Introducing me to a meditation practice that opened up my world in ways I never knew possible.
Helena put me on the path to complete transformation and I am forever grateful
for her life changing gift.
— Clare. R
 
The clarity & structure building around what i needed, what i desired, created such magical, quantum leaps towards myself. I was moving closer & closer to me. To my true self buried down. Each week was a cracking opening & an unraveling to find my true Me.
— Zoe- LEAP PROGRAM
In the three months I worked with Helena through Leap and Flow, I created what may have taken me years to do on my own (or perhaps out of Fear, may never of even happened). I am deeply grateful to Helena, her offerings are always held with pure integrity, the channel is so clear, clarity is imminent! It is almost impossible not to HEAR your true Self speak through all the garb!
And too me, this is worth everything!
Fast track to the Real thing!
— Angela
 

 
 

The FLOW Program includes:

  • A WEEKLY Group Class with kundalini yoga, activating meditation, energy updates and focus to inspire your week ahead. REPLAYS AVAILABLE

  • Tailored full Kundalini Yoga, breathwork, meditation and Mantra set to follow for 47 days to open to the FLOW OF RECEPTIVITY

  • New Moon Evening Class, meditation, activation

  • Full Moon Evening Class, meditation, activation

  • Setting up your own daily Kundalini yoga set to clear and clean your Aura and open to receive more energy.

  • 1:1 sessions are available to book to elevate your personal practice

 
 
Helena guides and opens space up to you in ways that you would struggle to get to alone. The work has been a slow simmer and life changing. Putting pieces together & rearranging ideas that let you see the light
— Joanne.H

 

Apply for the FLOW Program

Nov- Dec 2025

Contact me if you have questions.

 
APPLY FOR THE FLOW PROGRAM